![]() Therefore, airway clearance is critical to your overall care. These secretions, if left in the airways, can block air passages, make breathing difficult, and provide an ideal environment for bacteria to multiply and thrive – a primary cause of progressive, irreversible lung damage. ![]() Many chronic pulmonary conditions consist of a build-up of secretions in the airways. PEP therapy will help prevent accumulation of secretions improve mobilization of secretions promote effective breathing patterns and improve distribution of ventilation improve central and peripheral airway function. After blowing through the PEP device several times, a huff cough will help move the mucus out of the airways. The vibrations move the mucus from the surface of your airways. Oscillating PEP device such as the PEPE or Flutter device create vibrations when you exhale. Therefore, the PEP therapy and oscillations help improve your respiratory function by assisting in removing secretions and improving lung ventilation. The PEPE device unblocks congested airways using oscillating Positive Expiratory Pressure (Oscillating PEP) commonly known as PEP therapy that harnesses vibrations and positive air pressure to clear the lungs and loosen the mucus. PEPE is a natural lung physio exerciser for home use that aids in mucus clearance and it also helps increase your lung’s capacity. OR Click here PEPE Instructions (PDF) to download the PDF and print the PEPE Device instructions. Therapy is complete when no further mucus can be coughed up.įrequency and duration can be determined by a health professional. This forceful exhalation should move the mucus up to a level that triggers a cough. Slowly inhale, perform the 2–3 second breath hold and then forcibly exhale through the PEPE as completely as possible. Now you will be ready to begin step 2: Mucus Elimination Emphasis should be on inhaling slowly, holding the breath for 2-3 seconds and exhaling quickly but not being forceful. Repeat this breathing technique 5-10 times to loosen the mucus as much as possible. Concentrate on feeling the airways vibrate and continue to exhale through the PEPE device slightly further (longer exhales) than exhaling during normal breathing without the device. At this point you should start feeling the mucus moving further up the airways with each exhalation. Remember to keep the cheeks stiff so the vibrations produced by the PEPE device are not wasted in the cheeks. Now exhale through the PEPE device reasonably fast but not too forceful. Hold your breath for 2-3 seconds, this allows the inhaled air to be distributed evenly throughout the lungs. Slowly inhale to 3/4th of the a full breath, place the PEPE device in the mouth with lips sealed firmly and tube of the PEP device is horizontal. The patient should be seated with back straight and head slightly tilted upward so the upper airway is open. LONG TERM BENEFIT: It will target and develop the respiratory muscles (the diaphragm and intercostals) to help you inhale more volume of air/oxygen into your lungs, and to exhale more carbon dioxide out of your lungs. ![]() IMMEDIATE BENEFIT: It will open up the airways into your lungs that have been partially obstructed over the years, due to natural aging, pollution, poor physical condition, and smoking (if applicable). Daily airway clearance with the PEPE (Positive Expiratory Pressure Exerciser) can help break this cycle of lung infection and lung damage. This combined actions helps move the mucus up the airways so that it can be coughed out. The PEPE device can also be used as a lung exerciser that is suitable for athletes as well as physically active people to increase their lung capacity. The PEPE device (Positive Expiratory Pressure Exerciser or vibratory PEP device's vibratory flutter effectively clears mucus from the airways and strengthens the lungs. ![]() The accumulation of mucus in the lungs causes a decline in lung capacity. Over-the-counter m edication simply relaxes the muscles and relieves inflammation, it does not clear the build-up of mucus in the airways. The PEPE device is a pipe shaped device with a hard plastic mouthpiece at one end, a protective perforated plastic cover at the other end and a stainless steel ball resting in a circular cone inside the PEPE device. The PEPE uses Oscillating Positive Expiratory Pressure or PEP Therapy for patients with mucus producing respiratory conditions. The PEPE device is a handheld mucus clearance respiratory device that loosens and eliminates mucus build up or phlegm from your airways. PEPE is an affordable, effective and natural lung physiotherapy PEP device manufactured in Australia. ![]()
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